HTT 049 – [BONUS C] Just Relax, Zone Out and Release the Stress

HTT 049 – [BONUS C] Just Relax, Zone Out and Release the Stress
May 15, 2015 Halftime Talks

This is something of an interesting episode. I decided to take you guys off the beaten path of a traditional episode. Nothing beats giving ourselves permission to relax. With the melodic sounds of chillout instrumentals, I utilize my voice to lead you into a more relaxed state.

The feeling I get from listening to it is nothing short of uber mellow. I can feel my heart rate plummet and my mind open up.Taking the time to do this is necessary in order to cope with the common assault of stress. How we recover is critical. This is a little offering to get you through a day. Use it as often as is needed. It will always be here for you.

Just Listen and Relax

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